It’s A New Year!
The Holidays are a joyful time, but the season can also be challenging for many of us. I, for one, am happy to be turning the page on December.
So much stress.
For me, it was memories of losing my brother, compounded by family expectations of
Hanukkah AND Christmas, topped
by international travel (and packing) for 4 kids.
Some days, I just wanted to curl up into a ball and pull the blanket over my head.
But instead ...
I CHOSE to dress up, wearing that winter-white coat all around town,
and got a trainer (Getting Kirsched never felt so good).
Know that you DON'T have to be happy all the time. There will be times in your life that you battle the blues and agonize over the past. We ALL do.
JANUARY is all about POSSIBILITY
FRESH STARTS and NEW DIRECTION
Know that you CAN achieve your GOALS for this year, whatever they may be.
And if you need a coach in your corner, I’m right here to help.
Get MOVING toward YOUR goals!